"A man should uplift himself by his own self, so let him not weaken this self. For this self is the friend of oneself, and this self is the enemy of oneself" - Bhagavat Gita
One of the main reason to learn Yoga is to discipline your mind to feel more peaceful and positive. If you say yoga is a miracle, it would not be wrong. You can get physical strength. You can get your lost mind power even you can get rid of many diseases. You can be a master to your emotions and feelings.
Sri Surya Prakash Institute of Yoga for Women is run by Rajeshwari Raman for over 30 years.
Mrs. Rajeshwari Raman has received a number of distinctions. She has been listed in "The Worlds" who's who of the Women published at cambridge, England and has been awarded a plaque for distinguished achievement in her field. Mrs. Rajeshwari Raman has travelled extensively both within the country and outside. She has given demonstration and talks all over India, USA and Europe in Yoga, Indian Womenhood etc., She has also conducted yoga workshops under different fora.
Mrs. Rajeshwari Raman has treated with succes cases of stomach upsets, uterine, troubles, migraine, back-ache, tension, nervousness, exhaustion, sciatica and ofcourse asthma, bronchitis, piles and constipation.
